Financial Abundance Guided Meditation
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Self-Hypnosis Audio Script for Financial Abundance
Introduction
Welcome to this self-hypnosis session designed to help you embrace financial abundance and prosperity. Please ensure you are in a comfortable, quiet space where you won't be disturbed. As you listen, allow yourself to relax completely, following my voice as a guide to deeper states of awareness.
Induction Script
Relaxation Breathing:
Begin by taking a deep breath in through your nose, hold it for a moment... and exhale slowly through your mouth.
Breathe in through your nose, and with each breath, feel yourself becoming more relaxed, more at ease. Hold it for a moment... and exhale slowly through your mouth, letting go of any tension, stress, or worries. Feel them melting away.
Breathe in through your nose once more, hold it... and exhale slowly through your mouth, continuing to release any remaining tension.
2. Progressive Muscle Relaxation:
Now, bring your attention to your feet. Feel them becoming warm and heavy... and completely relaxed.
Allow this feeling of relaxation to travel up through your legs, to your knees... then to your thighs.
Feel your legs becoming heavier and more relaxed.
Now, focus on your abdomen and your chest. With each breath, your torso becomes loose and relaxed.
Let this wave of relaxation move up to your shoulders. Feel the weight of the world lift off your shoulders as they become loose, and relaxed.
Let this feeling travel down your arms, through your elbows, wrists, and into your hands. Your arms become heavy, warm, and relaxed.
This relaxing sensation moves up your neck, to your jaw... your cheeks... and your eyes. Feel your entire face softening and relaxing.
Finally, let this wave of relaxation spread gently to the top of your head, wrapping you in a cocoon of calmness and peace.
Deepening
Counting Down:
"In a moment, I'm going to count down from 10 to 1. With each number, you will feel yourself drifting deeper and deeper into a state of relaxation. As I count down, allow yourself to sink into a deeper state of calm and peace."
10... "Imagine yourself sinking into the surface beneath you, you are feeling safe….. and supported."
9... "Drifting down, deeper and deeper relaxed, you let go of all tension."
8... "You feel a wave of calmness…. washing over you, …..carrying you further into relaxation."
7... "You are becoming more at ease, more peaceful with each breath you take."
6... "Every muscle in your body is loose and relaxed, allowing you to drift even deeper."
5... "You are Halfway there, you are sinking further into this state of calm, you feel safe and secure."
4... "Your mind is becoming quieter, more serene, as you let go of all remaining thoughts."
3... "You are almost there now, you feel tranquility cover you completely."
2... " Deeper still, you are almost at the very core of relaxation."
1... "Now, you are deeply relaxed, fully at ease, now your subconscious mind is open and receptive."
Safe Place Visualization:
Now, imagine yourself in a place where you feel completely safe, at peace, and comfortable. This could be a real place or one you create in your mind.
Notice the sights, sounds, and feelings in this place.
Imagine yourself being surrounded by a warm, glowing light, enhancing your sense of safety and comfort.
In this place, you are now completely relaxed, and your subconscious mind is now open and receptive to positive change.
Affirmation Embedding
Now that you are deeply relaxed and in a receptive state, allow these affirmations to resonate within you. You don't need to consciously focus on each word—just let them sink into your subconscious mind now. As you hear these affirmations, imagine them as seeds being planted in the fertile soil of your subconscious mind now.
Feel the truth of each statement, knowing that they are becoming a part of who you are, shaping your beliefs, and transforming your reality now.
1. You are deserving of boundless financial wealth.
2. You let go of all beliefs that limit your financial growth.
3. You release everything that no longer benefits you.
4. Your mind is fully aligned with wealth in every form.
5. You effortlessly draw financial prosperity into your life.
6. Each day, you become more receptive to wealth and abundance.
7. Money flows to you freely and effortlessly
8. You naturally attract financial success and opportunities.
9. You embody a mindset of wealth and prosperity.
10. You trust in your ability to create and sustain financial abundance.
11. You are open to discovering exciting new ways to grow your wealth.
12. You are worthy of living a life of financial freedom.
13. Money is drawn to you with ease and elegance.
14. Your financial potential is limitless.
15. You are in harmony with the energy of wealth and prosperity.
16. You are thankful for the abundant money flowing into your life.
Reinforcement
Imagine a golden light of abundance surrounding you now……This light represents the energy of wealth and prosperity.
See it filling you up… radiating from within… attracting financial success effortlessly………………………………………………………………………………………..
…………………………………………………………………………………………………………
Feel the sense of deservingness and worthiness to receive this abundance….
· You are now aligning with the energy of wealth, allowing it to flow effortlessly and naturally into your life.
Emergence
Gradual Awakening:
In a moment, I will count from 1 to 5. With each number, you will return to full awareness, bringing with you a sense of well-being and the affirmations of abundance.
1. You are becoming more aware of your surroundings.
2. You feel your energy returning.
3. You feel refreshed, carrying with you a sense of financial abundance.
4. Now stretch and move your body gently, becoming more alert and connected with your surroundings.
5. You are fully awake, alert, and ready to attract wealth and prosperity into your life now.
Final Suggestion:
As you return to full awareness, know that these affirmations are now deeply rooted within your subconscious mind. They will continue to grow and manifest in your daily life, bringing you financial success and abundance.
Conclusion
Take a moment to ground yourself. When you're ready, open your eyes, feeling refreshed, positive, and aligned with the energy of wealth.